Habits

Make a Plan for The Healthiest Holidays Ever

Post Author:staceybkalla@gmail.com
Post published:September 16, 2020
Post Category:Diet Strategies / Habits
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Life gets busy. Phone ringing off the hook, people knocking on my door constantly, two people in my home building up a new business and a dear friend needs my…

Sometimes We Feel Stuck, Here Are 3 Ways to Move Forward.

Post Author:staceybkalla@gmail.com
Post published:July 28, 2020
Post Category:Habits
Post Comments:0 Comments

Sometimes we just feel stuck. Stuck in our discomfort zone feeling sluggish, putting on extra pounds or feeling unmotivated to exercise. Covid 19 may have contributed to locking you in…

Need to Make a Change?

Post Author:staceybkalla@gmail.com
Post published:July 23, 2020
Post Category:Habits
Post Comments:0 Comments

Need to make a change? We all do, you’re not alone. Something small, something big, no matter what it is, sometimes we feel like we can’t move an inch. So…