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Setting Goals for the WIN

Setting Goals for the WIN

  • Post Author:staceybkalla@gmail.com
  • Post published:October 11, 2020
  • Post Category:Diet Strategies / Habits

It’s amazing you’re here.  Waiting for words of wisdom and inspiration to get on track to a healthier, stronger, more powerful and commited YOU.   So.   What’s the first step?   Envisioning…

Continue Reading Setting Goals for the WIN
Make a Plan for The Healthiest Holidays Ever

Make a Plan for The Healthiest Holidays Ever

  • Post Author:staceybkalla@gmail.com
  • Post published:September 16, 2020
  • Post Category:Diet Strategies / Habits

Life gets busy.  Phone ringing off the hook, people knocking on my door constantly, two people in my home building up a new business and a dear friend needs my…

Continue Reading Make a Plan for The Healthiest Holidays Ever
Sometimes We Feel Stuck,  Here Are 3 Ways to Move Forward.

Sometimes We Feel Stuck, Here Are 3 Ways to Move Forward.

  • Post Author:staceybkalla@gmail.com
  • Post published:July 28, 2020
  • Post Category:Habits

Sometimes we just feel stuck.  Stuck in our discomfort zone feeling sluggish, putting on extra pounds or feeling unmotivated to exercise.  Covid 19 may have contributed to locking you in…

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Need to Make a Change?

Need to Make a Change?

  • Post Author:staceybkalla@gmail.com
  • Post published:July 23, 2020
  • Post Category:Habits

Need to make a change? We all do, you’re not alone. Something small, something big, no matter what it is, sometimes we feel like we can’t move an inch. So…

Continue Reading Need to Make a Change?

Recent Posts

  • Setting Goals for the WIN
  • Make a Plan for The Healthiest Holidays Ever
  • Nutrition and Diet Principles: Healthier Eating 101
  • Sometimes We Feel Stuck, Here Are 3 Ways to Move Forward.
  • Need to Make a Change?

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